What is Cardio Tennis?
Cardio Tennis is a fun, energetic, 60 minute workout comprised of tennis based activities. The workout is done to the latest music and players hit 100’s of balls per session. Cardio Tennis is great for individuals and teams looking to get fit, work together and compete in a social environment.
How many players can participate?
Cardio tennis sessions are run with 5 to 10 players per court.
Do I need to be a good tennis player?
Cardio Tennis is suitable for both beginners and more advanced players. Where possible the groups are arranged by standard but Cardio Tennis classes can also be adapted to a variety of skill levels within the same session.
What do I need to bring?
All equipment is provided so just bring yourself and wear comfortable workout gear.
What time/days are the classes held?
Cardio Tennis is held several nights per week at the Campbell Street courts. Check out our current timetable here for specific times.
What is corporate Cardio Tennis?
Corporate Cardio Tennis are Lunch-time sessions held at the Fairbairn and Brindabella business parks. They are great for productivity, team building and mental wellbeing within the workplace.
If you would like more information on when Corporate Cardio Tennis sessions are run please email Ben@parksidetennis.com.au or phone 0401 887 290