CARDIO TENNIS CLASSICThursday 10am and 6pm
Wednesday 6pm Cardio Tennis Classic is suitable for beginner and intermediate players who are just starting tennis or getting back into the game.
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CARDIO TENNIS MAXThursday 6pm
Saturday 9am Cardio Tennis Max is for those who have played the game before and can sustain a rally.
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Cardio Tennis is a fun, energetic, 60 minute workout comprised of tennis based activities. The workout is done to the latest music and players hit 100’s of balls per session. Cardio Tennis is great for individuals wanting to improve their tennis and get fit in a social, fun and low-pressure environment.
Bring your own tennis racket or we can provide one for you.
Bring your own tennis racket or we can provide one for you.
What our Customers say about Cardio Tennis
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"All the fun parts of tennis without the boring bits"
"It doesn't feel like a workout"
"I didn't realise I would laugh so much"
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"I've met some really great friends"
"I love that I don't let anyone down if I miss the ball"
"I thought I was going to have to do star-jumps but it was nothing like that"
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"The name CADRIO TENNIS scared me but I am so glad I tried it!"
"I love that you can hit 20-30 balls before you have to pick any of them up!"
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"I love that you don't have to serve the ball"
"Way more fun than tennis"
"It should be called 1,000 ball tennis!"
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Contact us to try Cardio Tennis for free!
Already play Cardio Tennis and want more?
You can now purchase casual Cardio Tennis passes for specific classes so you can play more often when it suits you. Find out more below